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These recipes have no more than 140 milligrams of sodium per serving. Philippine heart center's healthy heart cookbook. Low in saturated fat means 1 gram of saturated fat or less and no more than 15 percent calories from saturated fat. Our low fat meals contain less than 8g fat (many under 5g fat). I am a guy who typically doesn't eat veggies so i. Help keep your heart healthy with recipes that are low in fat, cholesterol and sodium but high in flavor and nutrition. Phrases like low sodium and reduced saturated fat refer to specific measurements. Need a quick meal that also boosts heart health?
Submitted 2 years ago by shermdog1994.
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Phrases like low sodium and reduced saturated fat refer to specific measurements.
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